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You’ll receive 6 email lessons over the next 6 weeks that will look at:

1) How to limit the negative impact of social media, technology and living in a digital world

2) How to turn down external noise and pressure by tuning into what’s really important

3) How the whole family can use simple strategies to reduce stress and anxiety

4) How the whole family can feel more connected, empowered and emotionally balanced

5) How we can help our kids develop resilience so they’re able to navigate challenges and failure

6) How purpose, passion and a sense of community can help your family to be happier and healthier

Each email lesson will include parenting tips and a selection of activities, exercises and ideas for you to try out. Youll receive the first lesson shortly.

If you have any questions about the lessons or you have any feedback on how we can improve things we’d love to hear from you. Just hit reply!


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Phone: 07872376374